Balanced Motions is founded on the principle of guiding people to the physical and mental well-being they deserve. Through concentrated care, support, and professional expertise, Joseph Negron makes a profound difference in the lives of his clients. He believes that anyone, no matter their age, can achieve better physical health.
Finding Your Balance
By employing skills from his background, Joseph created a comprehensive program that allows his clients to find their balance through alignment, stability, and strength exercises. He’ll help you gain confidence while improving your agility, flexibility, and mobility.
Joseph leverages over two decades of experience in the health and wellness industries to bring his clients the personalized care they deserve. He pulls from a range of expertise, including playing college football and as a triathlete, personal trainer, and Physical Therapy Assistant.
Accident To Epiphany
As a result of sports injuries, Joseph required surgery and extensive physical therapy. During that time, he became interested in using alternative methods to rehabilitate the body. Joseph went on to earn his Bachelor of Science degree in Biomechanics and a certification from the Academy of Sports Medicine. He then enhanced his learning by studying the Egoscue and Chek methods, focusing on sports medicine.
Hybrid Health & Well-Being
When Joseph relocated to California from Chicago, he developed hybridized methods designed to reprogram the body's muscles and realign bones. His clients reported more mobility, greater strength, and improved athletic performance. They encouraged him to start a wellness studio, and “Joe” (as his clients know him) has never looked back.